• Choose your coach • Call for an assessment • Complete and return the info sheet
Step 2: meeting (for the health assessment) either in your coaches office, in your home or by e-mail
This session enables the following:
• the establishment of a trusting relationship between the coach and yourself • an opportunity to take a general overview of your situation • to clarify your health objective • to allow us to present you our network of health professionals providing various therapies
Step 3: Personalised coaching online
access your personal diary with your login issued by us (24/24 access secure and confidential)
each day you can enter all that you have eaten, any physical activities that you have done, your feelings, your questions, etc.
based on this data, your coach will correct you, motivate you and advise you so that you reach your goal
