• Choose your coach • Call for an assessment • Complete and return the info sheet
Step 2: meeting with your coach
This meeting will enable you:
• to clarify your health objective • to establish a trusting relationship between your coach and yourself • to create an achievable plan to obtain your objective • to allow us to present our network of health professionals who provide various auxiliary therapies
Step 3: Personalised coaching online
access your personal diary with your login 24/7 (secure access and confidential)
each day you enter all you have eaten, all physical activities, your feelings, your questions, your concerns, etc…
based on this data, your coach will motivate you and advise you in order for you to reach your goal
